Monad Yoga

Upcoming programs
Classes are recorded and available online for a week for any participant who may miss a class

2026.03 Pranayama
Pranayama and Meditation
(30 Min Sessions)
1 Month/12 Sessions
or choose
3 Months/36 Sessions 
Sun, Mar 8 to Sat, Apr 4 
Sun/Wed/Sat
USA – 7:30 to 8:00 am EDT
India – 5:00 t0 5:30 pm IST
Click For More details
2026.03 Gentle Yoga
Gentle Yoga
(45 Min Sessions)
1 Month / 8 Sessions
or choose
3 Months / 24 Sessions
Sun, Mar 8  to Sat, Apr 4, 2026
Sun/Sat
USA – 8:15 to 9:00 am EDT
India – 5:45 t0 6:30 pm IST
Click For More details

Questions?
Call or WhatsApp: +1 331 321 3827 / +91 98411 64067 (WhatsApp Text Only) 

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