Monad Yoga Online
“Yoga is for everyone” is the core principle on which Monad was formed. Anyone who wants to better their physical and spiritual health can follow Yoga. In our fast paced lives, irrespective of whether we are a Company CEO or a core foundation level worker, we are bombarded with challenges causing both physical and emotional strain. It is very important to take the time to ensure we prepare
our body and mind to deal with these demands.
Monad offers online classes which you can attend from anywhere in the world. These classes guide you through the process of enhancing your wellbeing—all it needs is your commitment to attend classes that are less than one hour long on a regular basis. The instructions are simple to follow and people from all walks of life from all over the world attend these classes.
Monad was founded in 2015 by Geetha Kanthasamy, a dedicated yoga professional. Her passion for the art glows radiant in all her classes. Below are the currently scheduled classes.
Upcoming programs
Classes are recorded and available online for a week for any participant who may miss a class
Monad means higher consciousness. This helps people realize and be in harmony with their own self, connecting them with their higher consciousness. With this philosophy in mind, we have started our YouTube Channel- The Yogic Lens.
Watch Yoga videos from Yogic Lens. We offer insightful free yoga videos, including discussion, yoga poses, breathing exercises, yoga challenges, and guided yoga.
NUMBERS SPEAK
We are a community of dedicated people, who love to share with you our years of practice and study of yoga
In summary, from inception to date Monad has conducted more than 14000 hours of classes.
As a result our teaching methods, we have 1500 plus Happy Customers Worldwide
What Our Clients Say about us
