Yoga is for everyone.
Laghu Shankaprakshalana
a 2 Day workshop Led by
Geetha Kanthasamy
Geetha Kanthasamy
Learn Laghu Shankaprakshalana, a powerful yogic intestinal wash that flushes out stubborn toxins and residues from your colon, leaving your digestive system deeply refreshed and relieved.
Led by Geetha Kanthasamy.
This comprehensive masterclass is split into two essential sessions:
Day 1 – Theory & Preparation (45 mins): Learn the benefits, strict contraindications, and master the 5 vital yoga asanas needed to move the water smoothly through your digestive tract.
Day 2 – The Actual Practice (75 Mins): A fully guided, live practical session performed early in the morning (EDT) on a completely empty stomach.
Timing Details: Live sessions are scheduled for N. America morning hours*.
* International attendees: You can join the interactive Day 1 class live, and seamlessly execute the Day 2 practice at your own local sunrise using our step-by-step recording.
Contraindictaions: Avoid this practice if you have a hernia, active ulcers, uncontrolled high blood pressure, or if you are pregnant. If you have any other medical conditions, please check with your doctor before practicing.
Day 2 – The Actual Practice (75 Mins): A fully guided, live practical session performed early in the morning (EDT) on a completely empty stomach.
Timing Details: Live sessions are scheduled for N. America morning hours*.
* International attendees: You can join the interactive Day 1 class live, and seamlessly execute the Day 2 practice at your own local sunrise using our step-by-step recording.
Contraindictaions: Avoid this practice if you have a hernia, active ulcers, uncontrolled high blood pressure, or if you are pregnant. If you have any other medical conditions, please check with your doctor before practicing.
Recording for this workshop will be available till Nov 14, 2026.